Being Fit This Fall: Active-Play Video Games Provide Gateway To Physical Activity

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Gateway Rehab . With fall in full gear, many people are finding it difficult to keep up with regular physical activity, an important ingredient for good health. Americans have turned to active-play video games to overcome a variety of barriers to physical activity -- from a change of season to lack of time or lack of fun. And some have found that these video games that get people up off the couch and moving around can become a "gateway" to being more physically active. In a recent survey conducted by the American Heart Association, nearly 70 percent of respondents said they consider active-play video games, such as Nintendo's Wii Fit™ Plus and Wii Sports Resort™, to be real forms of physical activity. Featured: Dr. Barry A. Franklin, Director of Cardiac Rehab and Excersise Labs, William Beaumont Hospital Jenn Hethcoat, Blogger, SuperJenn.com and WiiMommies.com Visit www.nintendoworldreport.com for more Nintendo coverage.

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